๐ฅฌ๐ฅฆ๐๐ฝVeg or nonveg๐ฅ๐ง๐ณ๐ Firstly, if we do not produce enough stomach acid or digestive enzymes then breaking down of proteins in meat will be difficult which will result in bloating and constipation. Secondly, one might see less blood sugar spikes as meat is generally lower on the glycemic index. Thirdly, a study shows that after [โฆ]
๐ช๐ต๐ฎ๐ ๐ต๐ฎ๐ฝ๐ฝ๐ฒ๐ป ๐๐ต๐ฒ๐ป ๐๐ผ๐ ๐๐๐ผ๐ฝ ๐ฏ๐ฒ๐ถ๐ป๐ด ๐๐ฒ๐ด๐ฒ๐๐ฎ๐ฟ๐ถ๐ฎ๐ป?
info that everyone should aware of! 